Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 am |
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9:30 am | ||||||
10:00 am | ||||||
10:30 am | ||||||
11:00 am | ||||||
11:30 am | ||||||
12:00 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
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12:30 pm | ||||||
1:00 pm | ||||||
1:30 pm | ||||||
2:00 pm | ||||||
2:30 pm | ||||||
4:00 pm | ||||||
4:30 pm | ||||||
5:00 pm | ||||||
5:30 pm | ||||||
6:00 pm | ||||||
6:30 pm | ||||||
7:00 pm | ||||||
7:30 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
|||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:00 pm | ||||||
12:30 pm | ||||||
1:00 pm | ||||||
1:30 pm | ||||||
2:00 pm | ||||||
2:30 pm | ||||||
5:30 pm | ||||||
6:00 pm | ||||||
6:30 pm | ||||||
7:00 pm | ||||||
7:30 pm | ||||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:00 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
||||
12:30 pm | ||||||
7:30 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
|||||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:00 am |
|
|||||
9:30 am | ||||||
10:00 am | ||||||
10:30 am | ||||||
11:00 am | ||||||
11:30 am | ||||||
12:00 pm | ||||||
12:30 pm | ||||||
4:00 pm | ||||||
4:30 pm | ||||||
5:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:30 pm | ||||||
6:00 pm | ||||||
6:30 pm | ||||||
7:00 pm | ||||||
7:30 pm | ||||||
8:00 pm |
Monday
-
Open Sessions
–
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
-
Youth & Tots
–
-
Adult MMA
–
Tuesday
Wednesday
Thursday
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
Friday
Saturday
-
Youth & Tots
–
9-9:30 (2-3yrs) 9:45-10:30 (4-5yrs) 10:30-11:15 (6-9yrs) 11:30-12:30 (10-18yrs)