Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
|
|||||
| 9:30 am | ||||||
| 10:00 am | ||||||
| 10:30 am | ||||||
| 11:00 am | ||||||
| 11:30 am | ||||||
| 12:00 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
||||
| 12:30 pm | ||||||
| 1:00 pm | ||||||
| 1:30 pm | ||||||
| 2:00 pm | ||||||
| 2:30 pm | ||||||
| 4:00 pm | ||||||
| 4:30 pm | ||||||
| 5:00 pm | ||||||
| 5:30 pm | ||||||
| 6:00 pm | ||||||
| 6:30 pm | ||||||
| 7:00 pm | ||||||
| 7:30 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
|||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm | ||||||
| 12:30 pm | ||||||
| 1:00 pm | ||||||
| 1:30 pm | ||||||
| 2:00 pm | ||||||
| 2:30 pm | ||||||
| 5:30 pm | ||||||
| 6:00 pm | ||||||
| 6:30 pm | ||||||
| 7:00 pm | ||||||
| 7:30 pm | ||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
||||
| 12:30 pm | ||||||
| 7:30 pm |
Core Conditioning
– Functional Fitness Shin-Gi-Tai |
|||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
|
|||||
| 9:30 am | ||||||
| 10:00 am | ||||||
| 10:30 am | ||||||
| 11:00 am | ||||||
| 11:30 am | ||||||
| 12:00 pm | ||||||
| 12:30 pm | ||||||
| 4:00 pm | ||||||
| 4:30 pm | ||||||
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:30 pm | ||||||
| 6:00 pm | ||||||
| 6:30 pm | ||||||
| 7:00 pm | ||||||
| 7:30 pm | ||||||
| 8:00 pm |
Monday
-
Open Sessions
–
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
-
Youth & Tots
–
-
Adult MMA
–
Tuesday
Wednesday
Thursday
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
-
Core Conditioning
–
Functional Fitness Shin-Gi-Tai
Friday
Saturday
-
Youth & Tots
–
9-9:30 (2-3yrs) 9:45-10:30 (4-5yrs) 10:30-11:15 (6-9yrs) 11:30-12:30 (10-18yrs)
